​Adaption Response Training
​Masterpiecebodyworks presents
FREE INTRODUCTORY SESSION
The first session will be 45 minutes, and it's free. Yeah!!! I encourage you to watch several short educational videos of mine prior to the introductory session, so you fully understand the application of warming up, flexibility, what we are doing in the gym (Triggering the Adaption Response) and the importance of proper nutrition, how it applies to the recovery/supercompensation cycle, and how poor nutrition can increase stress and inflammation slowing the recovery process dramatically.
​The free introductory session is open to all primary and seconday contacts at this time. Whether or not you continue to train with me, I would still enjoy doing as many "Intro" sessions as possible, as I want to get the word out about my excellent training skills and business. Who knows, you may even learn a thing or two.
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​I want to put you at ease, so let me make it very clear: There will be no high pressure sales. The prices are what they are (see the pricing menu). If you want to take your time and think about commiting yourself to ART/HIT protocols, I fully encourage you to do so. I personally only want to train serious clients who are commited to the process of striving for Optimal Health and Wellness. From my clinical experience as a PFT for many years, when a client is proactive with their commitment to health, obviously, it makes my job as rewarding and fun as can be. It really is a dream come true.
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