I've devoted most of my life to studying the proper, safe, most effective and up-to-date application of fitness training available. Becoming a fitness trainer in 1994 (initially Certified by ACE, and subsequently numerous other advanced training programs), I trained professionally for the next 15 years prior to working in the healthcare industry as in RN.

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Working in most of Los Angeles' major fitness clubs, smaller private venues and in-home training, I performed thousands of introductory workouts and successfully supervised hundreds of long-term clients over that time period. Clocking thousands of hours of clinical experience, I've developed what is one of the most effective and efficient ways of training.

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In addition to the busiest professionals and the most advanced bodybuilders, I've safely and effectively trained from young teens to geriatric clients well into their eighties and everyone in between. So whoever you may be, I look forward to giving you the best, most fulfilling experience of non-stop progress with all your fitness needs. Welcome...to Adaption Response Training!