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Why Hire A Personal Fitness Trainer?

Simply put, a competent PFT is no different from any other highly skilled professional.  You want a trainer with tons of clinical experience.  One who has dealt with many different types of clientele from all walks of life and cultural backgrounds.  A trainer who can clearly state what goals can be attained in the near future and in the long run, and also be able to differentiate that which is realistic from what is pure fantasy.  

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A good trainer should be:

- above all safe

- a good motivator

- a good listener, not just from verbal cues, but also from physical cues

- provide direction

- able to monitor progress 

- able to modify the routines and exercises according to a client's specific goals,

needs and limitations

- able to understand what factors contribute to a clinent's overall health and

well-being in and out of the gym

- able to keep the client on target

"When you're done with the late night infomercials selling gagets and dreams...P9000x this, thigh master that, Craziness this, and Bumba that...and you are ready to GET SERIOUS FOR REAL...NOW...FINALLY...YOU ARE READY FOR ART:  ADAPTION RESPONSE TRAINING.  End of story."  M. Stillman

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